Top 5 Things to Avoid After a Break-Up

This week's post is inspired by the messiness between Meek Mill and Nicki Minaj.

RF: Top 5 ways to keep your resolution.

@AbrupTnDemandiN



We are in the third week of the new year and its safe to say a lot of us aren't keeping up with the promise we made to ourselves to be better individuals for 2016. I'm not here to judge, more so; to give a few pointers in how to stay on path with your resolutions.

Here are my top 5 ways to keep your resolutions:


1) Speak it into existence
It is important to envision your self doing what you want to do. Basically, if you can believe it, you can achieve it. Tell yourself daily, hourly, etc. that you can achieve your goal. For example; if your goal for the new year is to lose weight, recite to yourself every morning, " I will be healthy". Quick and simple reminder that can help you make better decisions in health during the day.

Ratchet Friday: Top 5 ways Love will F@#k you over

Author : @Abruptndemandin

Top 5 ways love will screw you over,  such a wonderful feeling can end up leaving you in shambles both emotionally and physically.

Ratchet Friday: Coping with the side chick, the NBA playoffs.

The month is May and your boyfriend is paying you less attention,  your female intuition tells you he has interest in others and no longer wants you... No, this is not a Cuffing Season post. Madame,  it's the NBA playoffs. In today's post, I will give you the top 5 ways to cope with your boyfriend giving all his attention to basketball.

The answer to your worries is really simple and you have all the control. Chose to do one of two things to come out of this situation a happy and healthy girlfriend. The first option is; fully embrace the sport, be apart of what your man enjoys. The second choice is; completely ignore it and do your own thing; find something that interests you.

Ratchet Friday: Splitting the Bill: Circle of friends edition

Happy Ratchet Friday,

Last week we discussed, splitting the bill with a large group. Today we will take a look into how to properly split a bill between a smaller, but, closer circle of friends.